Strength Conditioning Coaching:  Strength coaching developed specifically for the CF community. Working in partnership with individuals living with cystic fibrosis, focusing on the individual goals of each client. We strive to offer patient-centered care, engaging individuals to optimize their best vision of health. 

CF Youth Virtual Support Group: Offering a safe space for children of any who are living with CF. Intake form will help us to break kiddos into groups depending on age/interest. This group is moderated by our MSW intern who also has CF. This is a wonderful opportunity for empowerment and supportive peer relationships. 

CF Sibling Virtual Support Group: We know the hurdles that non-CF siblings face and want to offer this same opportunity to those kiddos as well, so please engage your children who do not have CF, so they can connect with their "CF sibling" peers as well.

Support Group Intake  Working in group settings to address the hurdles that accompany the CF diagnosis, foster a sense of empowerment and community support.                                    

Teen Empowerment Topics:  Self-care, “But you don’t look sick” - self-image and CF, Transitioning of care, Looking ahead - What’s Next?, To share or not to share - Telling friends about CF, Independence and CF, Positive Coping Strategies and Anxiety/Depression. 

Caregiver Empowerment Topics: Challenges Parenting with CF, Successes Parenting with CF, Talking to your child about CF, Day-to-day stresses, Closer than you think - Transition of care